Online Yoga for Hips & Hamstrings
Time & Location
About the event
So many of us have tight hips and hamstrings that can lead to lower back tension and pain over time. This class will focus on increasing flexibility in the hips and hamstrings through a combination of dynamic poses and passive stretching.
A yoga strap or belt and two yoga blocks or thick books are recommended, but not required.
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I can't wait to see you on the mat.
Note: by purchasing a ticket, you acknowledge that you agree to the Yoga Waiver & Release.
- Yoga for Hips & Hamstrings$4$40$0