Winter Wellness Workshop
Time & Location
About the event
This New Year, let's ditch the diet mentality, reframe our relationship with food, and learn techniques to supercharge our goals.
Join Holly Van Poots, RDN, CSP, FAND, and Rachel Hupp, certified health coach, for this fun, practical, and informative workshop. We'll cover why diets don't work, what does, and provide actionable strategies for effective goal setting that you can implement right away! Lunch will be provided.
Early bird tickets are $33 through 5 pm on January 10. After or at the door, tickets are $39.
You're welcome to come early and join us for Yoga & Wine from 10-11. Please bring your own mat and arrive a few minutes early to sign in. $8 for class or $12 for class and a glass.
More info >>HERE<<