Available Online

Online Gentle Flow & Restorative

A balanced mind-body experience. Mondays, 5:15-6:00 pm.

  • 5 US dollars
  • Online via Zoom

Service Description

We'll start out with a gentle, breath-centered yoga practice before settling into the nourishing stillness of restorative yoga. A yoga strap or belt, yoga blocks or thick books, and a bolster or pillow are recommended, but not required.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance.

Contact Details