The Center: Online Gentle/Yoga I
Register at https://thecenterdowntown.com/classes/schedule/
- Price VariesPrice Varies
- Online via Zoom
This is a great class for beginners or for students who want to balance their practice with more focus on alignment, ease, and deeper stretching. Through slow movement, the students in this class will also be given the chance to learn to move without pain using props to help bring ease and balance to the body. Students can expect to leave feeling more relaxed, rejuvenated, and stronger. All ages and abilities are welcome to enjoy the benefits of slower practice. A variety of class packages are available. Register at https://thecenterdowntown.com/classes/schedule/
To cancel or reschedule, please contact me at least 24 hours in advance.